Senior Chess Therapy

Enhancing Mental Wellness and Connection Through Chess

Keep your mind sharp, build meaningful connections, and enjoy the

timeless challenge of chess.

What is Senior Chess Therapy?

Our Senior Chess Therapy program combines the mental stimulation of chess with the joy of social connection. Designed for seniors aged 60 and above, these sessions are tailored to enhance cognitive health, foster community bonds, and provide a sense of purpose.

Key Features

Weekly individual and group sessions tailored for seniors.
Activities to boost memory, focus, and problem-solving skills.
Intergenerational games to foster meaningful connections with youth mentors.
A supportive, inclusive, and enjoyable environment.

Why Chess? The Proven Benefits for Seniors

Cognitive Stimulation

85% of participants reported improved memory and focus after three months.

Social Connection

90% of seniors said they felt less isolated after participating in intergenerational sessions.

Emotional Wellness

80% of participants reported reduced stress and a greater sense of relaxation after therapy sessions.

Problem-Solving Skills

75% of participants noted an enhanced ability to think critically and solve complex problems after regular chess sessions, boosting cognitive resilience.

What Happens During a

Chess Therapy Session?

Warm-Up Activities

Memory and focus exercises, such as recalling strategies or solving chess puzzles.

Guided Coaching

Gentle instruction tailored to each participant’s needs, covering strategies and problem-solving techniques."

Gameplay

Friendly matches with peers or youth mentors, incorporating cooperative and competitive formats.

Reflection and Connection

Group discussions to share strategies, celebrate wins, and build camaraderie.

Testimonials

What Our Community Says

Coach Brian has taken my 7-year-old daughter Naima from a beginner to a confident tournament player. His patient, encouraging style has built her skills, confidence, and discipline. We’re truly grateful for his impact